Private Healing Retreats

Connecting with nature helps support healing

Our private retreats are typically 3-5 days and are fully customizable and tailored to meet your needs. Retreats offer the opportunity to get away from day-to-day life and experience a unique, personalized healing journey in a beautiful setting surrounded by nature. Spending time in nature and engaging in outdoor activities can be powerfully therapeutic. The effects of trauma are not just in our minds and memories, our bodies carry trauma as well. A holistic approach to healing brings all parts of ourselves together in our journey to recovery. Our retreats take place in the breathtaking Rocky Mountains, surrounded by the quiet peace of natural beauty. Nature can help us feel grounded, promote mindfulness and restore a sense of personal power and freedom. Options for outdoor experiences are your choice during your personalized retreat based on our recommendations. Sometimes just sitting under a tree is all you need to make a shift in your healing process.

Location

Private setting in the Rocky Mountains.

Lodging

Comfortable, clean, safe lodging is included. All rooms and baths are private. Typically, you will be the only guest in a private cabin or lodge.

Meals

Breakfast, lunch and snacks are included and prepared by a chef/nutritionist. All meals and snacks are flavorful, nourishing, organic, and vegan. Dinner is on your own but may be added under special circumstances.

You will be provided with a list of nearby restaurants and shopping. Lodging includes a fully equipped kitchen for your convenience.

Activities

  • Facilitated gentle trauma sensitive yoga practice

  • Guided meditation

  • Journaling

  • Creative expression such as art or music

  • Trauma recovery activities and practices

  • Breaks for meals and downtime

  • Optional services of your choice, provided by our qualified partners

Add-Ons

  • Acupuncture

  • Aromatherapy

  • Ayurveda consultation

  • Massage therapy

  • Nutrition consultation

  • Reiki

  • Guided outdoor experiences such hot springs soaks, hiking, horseback riding, fishing, kayaking, cycling, paddleboarding, rock climbing, snowshoeing, cross country skiing and more.

    Please note: some outdoor activities are only available on a seasonal basis.

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Testimonials

  • Lela

    “Lou Ann was the perfect fit as a retreat guide. It seemed there was divine intervention as everything she offered was exactly what I needed. I will be forever grateful and hope to return someday.”

  • Kim

    “My retreat with Lou Ann was magical. I was able to spend time with myself, unpacking some feelings I needed to process. The surroundings were beautiful, it made me feel open and safe. I highly recommend the experience.”

Schedule a free consultation.

We will discuss your interests and preferences and will provide options for the ideal retreat experience to meet your needs. We will send a questionnaire to gather more information about you and will follow up with a detailed itinerary, price quote, and dates.